Tag Archives: feeling good

Buckwheat Bread

Posted on January 11, 2025 by Dr. Wanda Merical

Grocery store visits are when I’m in dire need of creating a meal plan for the week. First on the list is the meat department with produce immediately after. I always forget about the bread. Standing at the register I … Continue reading →

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Are Your Dreams Coming True?

Posted on August 11, 2024 by Dr. Wanda Merical

Every now and then I sit back, take in a few deep breaths and ponder on how I got here. What were my dreams when I first started dreaming of what I wanted my life to be like, to look … Continue reading →

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Stockpiling for Winter?

Posted on November 30, 2012 by Dr. Wanda Merical

Tis the Season…to Give and Receive.  And Stockpile???  The days are shorter now and with that the mornings are colder.  I like to go out in our backyard and watch the birds take birdseed from the feeder and drop seeds … Continue reading →

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Giving Thanks!!

Posted on December 1, 2011 by Dr. Wanda Merical

Most of us recently faced the challenges of a “Traditional” Thanksgiving feast – but what is that?  Is it: Mom & Dad along with all the kids and close relatives sitting around a large table, saying a prayer of “Thanks … Continue reading →

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Make Someone Else Feel Good

Posted on September 22, 2011 by Dr. Wanda Merical

We grow up wondering how people feel about us.  As we advance through life, that wonder grows less.  We should spend more energy telling our friends and love ones how important they are or how much they mean to us. A few years ago, a dear friend … Continue reading →

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